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How To Host a Homemade Pizza Party

This week is all about parties.  I'm telling you what to take to parties...

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Top 10 Healthiest Foods

a healthy lifestyle begins with ahealthy diet welcome to gymat-home.comand today we're counting down our picksfor the top ten healthiest foods forthis...

Chicken and Avocado Soup

I'm not into gazpacho--cold soup weirds me out.  However, Anthony Bourdain said...

8 Simple Exercise to Lose Love Handles Without Gym

Muffin top, love handles, spare tire – however you refer to that stubborn fat that accumulateson your sides, belly, and lower back,...